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    <title>SciEats — Latest Dishes &amp; Updates</title>
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    <description>New dishes, nutrition profiles, and community news from SciEats in North Park, San Diego.</description>
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    <item>
      <title>Carrot Halwa</title>
      <link>https://www.thescieats.com/menu/carrot-halwa</link>
      <description>A lighter take on the classic Gajar ka Halwa — lower sugar, naturally rich in nutrients.</description>
      <pubDate>Wed, 06 May 2026 05:07:24 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/carrot-halwa</guid>
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    <item>
      <title>Fermented Lentil Pakora</title>
      <link>https://www.thescieats.com/menu/fermented-lentil-pakora</link>
      <description>Slow-fermented lentil batter, pan-fried in a fraction of the usual oil — gut-friendly and protein-packed.</description>
      <pubDate>Wed, 06 May 2026 05:07:43 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/fermented-lentil-pakora</guid>
    </item>
    
    <item>
      <title>Paneer Tikka Masala</title>
      <link>https://www.thescieats.com/menu/tikka-masala</link>
      <description>Smoky charred paneer in a tomato-cream gravy — heavy on flavor, light on the cream.</description>
      <pubDate>Wed, 06 May 2026 05:07:59 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/tikka-masala</guid>
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      <title>Saag</title>
      <link>https://www.thescieats.com/menu/saag</link>
      <description>Three leafy greens, slow-simmered, finished with whole spices — vegan and iron-rich.</description>
      <pubDate>Wed, 06 May 2026 05:08:15 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/saag</guid>
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    <item>
      <title>Haleem</title>
      <link>https://www.thescieats.com/menu/haleem</link>
      <description>A slow-cooked stew of lamb, cracked wheat, and lentils — one of the most protein-and-fiber-dense plates on the menu.</description>
      <pubDate>Wed, 06 May 2026 05:08:34 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/haleem</guid>
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    <item>
      <title>Vegan Special Chai</title>
      <link>https://www.thescieats.com/menu/vegan-special-chai</link>
      <description>House-blended masala chai brewed with oat milk and whole spices — fully vegan, naturally low in sugar.</description>
      <pubDate>Wed, 06 May 2026 05:08:53 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/vegan-special-chai</guid>
    </item>
    
    <item>
      <title>Chicken Kabab</title>
      <link>https://www.thescieats.com/menu/chicken-kabab</link>
      <description>Marinated chicken thigh, charred over open flame.</description>
      <pubDate>Wed, 06 May 2026 05:09:04 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/chicken-kabab</guid>
    </item>
    
    <item>
      <title>Beef Kebab Stick</title>
      <link>https://www.thescieats.com/menu/beef-kebab-stick</link>
      <description>Hand-shaped seekh kebab, charred over open flame.</description>
      <pubDate>Wed, 06 May 2026 05:09:16 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/beef-kebab-stick</guid>
    </item>
    
    <item>
      <title>Borscht Soup</title>
      <link>https://www.thescieats.com/menu/borscht-soup</link>
      <description>A brighter take on the Eastern European classic — earthy, ruby-red, and warming.</description>
      <pubDate>Wed, 06 May 2026 05:09:26 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/borscht-soup</guid>
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    <item>
      <title>Thai Curry</title>
      <link>https://www.thescieats.com/menu/thai-curry</link>
      <description>Coconut-base Thai green curry, lightly inflected with Indian spice notes.</description>
      <pubDate>Wed, 06 May 2026 05:09:38 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/thai-curry</guid>
    </item>
    
    <item>
      <title>Fusion Noodles</title>
      <link>https://www.thescieats.com/menu/fusion-noodles</link>
      <description>Wok-tossed noodles with Indian-spiced vegetables and a chili-garlic finish.</description>
      <pubDate>Wed, 06 May 2026 05:09:48 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/fusion-noodles</guid>
    </item>
    
    <item>
      <title>Flan</title>
      <link>https://www.thescieats.com/menu/flan</link>
      <description>Silky caramel flan, lightly sweetened, made in-house every morning.</description>
      <pubDate>Wed, 06 May 2026 05:09:57 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/flan</guid>
    </item>
    
    <item>
      <title>Berry Punch</title>
      <link>https://www.thescieats.com/menu/berry-punch</link>
      <description>Cold-pressed berry blend with mint and lime — no added sugar.</description>
      <pubDate>Wed, 06 May 2026 05:10:07 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/berry-punch</guid>
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      <title>Mango Lassi</title>
      <link>https://www.thescieats.com/menu/mango-lassi</link>
      <description>House yogurt blended with Alphonso mango — naturally sweet, no added sugar.</description>
      <pubDate>Wed, 06 May 2026 05:10:16 GMT</pubDate>
      <guid>https://www.thescieats.com/menu/mango-lassi</guid>
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